ROCK, Author at Martial Arts For Fitness

Top Martial Arts Styles for Weak People

March 31, 2025

I once felt vulnerable and powerless before I found martial arts. As someone who struggled with physical confidence, starting self-defense […]

March 24, 2025

By Rock The first time I attempted a roundhouse kick in my Muay Thai class, I nearly took out a

February 28, 2025

Introduction: My Journey with Home Martial Arts Training I still remember the first time I tried to practice martial arts

February 21, 2025

My Fitness Journey with Martial Arts I used to be a die-hard runner. Every morning, I’d lace up my shoes

February 13, 2025

Introduction If you’re passionate about fitness and martial arts, getting a martial arts fitness certification online could be a game-changer

February 10, 2025

Imagine walking down a dimly lit street. Suddenly, you sense danger approaching. At that moment, would you feel confident enough

February 8, 2025

Discover the unique characteristics of different martial arts styles, from Karate to Brazilian Jiu-Jitsu. Learn how these disciplines shape mind,

February 6, 2025

Introduction Have you ever felt like your gym routine is getting repetitive and boring? Lifting weights, running on a treadmill,

February 5, 2025

If you love action, discipline, and jaw-dropping fight scenes, then martial arts movies are a must-watch. There’s something about the

February 4, 2025

As someone who’s trained in multiple martial arts for over 15 years, I’m often asked: “What’s the best martial art